So what exactly is a LEEP? And why might you need one?

If your doctor mentioned a LEEP after your Pap smear or colposcopy, you're not alone — and you're not in danger. A LEEP is a simple outpatient procedure that removes abnormal cervical cells before they turn into cancer. That’s right: this little procedure is done to prevent cancer, not treat it.

So you’ve been told you need a colposcopy. Now what?

We get it — hearing that can feel overwhelming. You might be panicking, Googling, or just quietly freaking out. But here’s the thing: colposcopies are incredibly common, and you’re not alone. Even though it might feel like you’re suffering in silence, thousands of people have this exact procedure every day — and we’re here to walk you through it, demystify the experience, and help you feel more in control.

Let’s talk about that appointment you keep rescheduling. You know the one — awkward, uncomfortable, and battling the dentist for your least favorite appointment. The Pap smear may not be anyone’s idea of a good time, but it’s one of the simplest ways to protect your health. And once you know what it’s actually doing (and what to expect), it gets a whole lot less scary. Let’s break it down.

No one’s ever said, “You know what I’m excited for? Getting a speculum inserted by a stranger.” And honestly? Fair. Pelvic exams can be awkward, uncomfortable, or just deeply not on your to-do list — especially if it’s your first time or you’ve had a bad one before. But here’s the truth: it doesn’t have to be awful. With the right provider, a little prep, and a few good tricks, it can be quick, manageable, and actually empowering. Let’s break down what’s happening, what’s normal, and how to make it way less sucky.

Let’s be real — talking to your gynecologist can feel like confessing your sins to a stranger with a speculum. Whether you’re there for a routine check-up or a weird symptom you Googled at 2am, it’s easy to downplay what’s going on. You might want to say, “It’s probably nothing,” or worse, say nothing at all. But here’s the truth: you deserve to tell the full story — because that’s the only way to get the full answer. So let’s break down how to talk to your gyno without shrinking yourself, sugarcoating the truth, or apologizing for existing.