This is The Manual.
For the things you were too embarrassed to ask the group chat, too tired to explain to another doctor, or too scared to have Google tell you you’re dying.
We will continue to upload articles on new topics each week to keep the wisdom flowing.
Heads Up: This info is here to educate, not diagnose. Talk to a real-life doctor for medical advice - and read our medical disclaimer before diving in!
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UTI Survival Guide: Your Burning Questions Answered
This guide covers what a UTI actually is, how to treat one, what not to do, and how to (hopefully) prevent it from happening again.

HPV: Everyone’s Got It, No One Talks About It
HPV is the most common sexually transmitted infection in the world — and somehow still the one we talk about the least. It’s not dramatic like herpes, curable like chlamydia, or rare enough to feel exotic. It’s just… there. Quietly passed from partner to partner, often without anyone realizing.

What Is Endometriosis?
If your period pain feels less like a dull cramp and more like your insides are being twisted up like a wrung-out dish towel — you’re not being dramatic. You might be dealing with endometriosis.

PCOS: What It Is, What It’s Not, and What to Do About It
Polycystic Ovary Syndrome, or PCOS, sounds like one of those conditions you’re supposed to know about — but if you’re secretly fuzzy on the details, you’re not alone.

BV: When the Party Gets Hijacked
The aux cord gets snatched. The playlist changes from soft indie to full chaos. The snack table is wrecked. Someone’s yelling. Someone’s crying. Someone’s doing the worm on the kitchen floor. That’s BV.
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