This is The Manual.
For the things you were too embarrassed to ask the group chat, too tired to explain to another doctor, or too scared to have Google tell you you’re dying.
We will continue to upload articles on new topics each week to keep the wisdom flowing.
Heads Up: This info is here to educate, not diagnose. Talk to a real-life doctor for medical advice - and read our medical disclaimer before diving in!
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I’ll Have What She’s Having: Hormone Replacement Therapy
You know the type. She’s 52, glowing, sleeping through the night, and not melting into a puddle during meetings. And while you're debating whether to buy another fan for your desk or just give up entirely, you find yourself wondering: What is she having? And more importantly — can I get it too?
Coming in Hot: A Guide to Perimenopause and Menopause
One minute you’re vibing with your regular cycle. The next, your body is turning up the thermostat without warning, your emotions are on shuffle, and your period is playing hide-and-seek. Welcome to menopause, or more accurately, the long, slow, hot journey leading up to it.
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