This is The Manual
For the things you were too embarrassed to ask the group chat or too scared to have Google tell you you’re dying.
Heads Up: This info is here to educate, not diagnose. Talk to a real-life doctor for medical advice - and read our medical disclaimer before diving in!Search by Keyword:
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Common Conditions
Fibroids | Endometriosis | Adenomyosis | PCOS | Abnormal Uterine Bleeding (AUB) | Ovarian Cysts | Endometrial Polyps | Pelvic Pain
BV | Yeast Infection | HPV | Trichomonas | Herpes | Ureaplasma/Mycoplasma | Syphilis Gonorrhea/Chlamydia | PID | HIV | Hepatitis B&C
UTI | Urinary Incontinence | Prolapse | Vulvodynia | Bartholin’s Cyst | Pelvic Floor Dysfunction
Your Cycle
Anatomy 101
Fertility
Tracking Ovulation | Infertility
Procedures & Treatments
Hysterectomy | Myomectomy | Hysteroscopy | Endometriosis Surgery | Uterine Artery Embolization (UAE) | Endometrial Ablation | Prolapse Surgery | Post-Op Recovery | GnRH Meds
Endometrial Biopsy | IUD Insertion | Colposcopy | LEEP | Pelvic Ultrasound | MRI
Women’s Wellness
Birth Control | Pap Smear | Pelvic Exam | The Gyno Visit
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Menopause & More
Menopause/Perimenopause | Hormone Replacement Therapy | Vaginal Atrophy
The Sex Files
Female Orgasm | Postcoital Bleeding
Feminism & Feels
Explore the Blog:
Adenomyosis: The Angry Uterus
Ever feel like your uterus is trying to kill you every month?
Like the cramps are intense, the bloating is relentless, and the bleeding looks like a crime scene?
This could be adenomyosis - the angry uterus. It’s surprisingly common, but way less talked about than conditions like endometriosis or fibroids. If you're dealing with pain and bleeding and no one has given you a name for it, this might be it.
UTI Survival Guide: Your Burning Questions Answered
This guide covers what a UTI actually is, how to treat one, what not to do, and how to (hopefully) prevent it from happening again.
HPV: Everyone’s Got It, No One Talks About It
HPV is the most common sexually transmitted infection in the world — and somehow still the one we talk about the least. It’s not dramatic like herpes, curable like chlamydia, or rare enough to feel exotic. It’s just… there. Quietly passed from partner to partner, often without anyone realizing.
Endometriosis: The Underdiagnosed Disaster
If your period pain feels less like a dull cramp and more like your insides are being twisted up like a wrung-out dish towel — you’re not being dramatic. You might be dealing with endometriosis.
PCOS: What It Is, What It’s Not, and What to Do About It
Polycystic Ovary Syndrome, or PCOS, sounds like one of those conditions you’re supposed to know about — but if you’re secretly fuzzy on the details, you’re not alone.
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